
Welcome to a new Circuit Training Workout.

4-5 series, 5 exercises, 10 repetitions.

-Squat Jump
-Plank Elbow to Hand
-Bulgarian Split Squa
t -One Leg Burpee & Side Jump
-Plank & Side Flex

By FPT Lab, Napoli. Corso Italia 13, Mugnano di Napoli. Italy. Thanks Personal training Gianluca Maiello & Federico Visconti.

More to come…

Subscribe?









Author
Related Topicsabsarmsbody goalscircuit trainingcorona viruscover 19covidfitfit labfitnessfitness goalsfitness motivationfull body workouthealthhealth & fitnesshome fitnesshome workoutlegslockdownpecsstay hometone upvaleria fitnessvaleria rubinovaleria rubino fitnessvaleria workoutsviaggiosportviaggiosport fitnessviaggiosport workoutsvsport fitnessvsport workoutsworkout
