All posts tagged "lockdown"

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  FITNESS

  / 3 years ago

  Circuit Training 2. Functional Training Home Workout. FPT Lab

  Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split...

  By Valeria Rubino
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  FITNESS

  / 3 years ago

  Sexy abs and 6-pack. Crazy abs workout: set your abs on fire! Addominali perfetti

  Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal,...

  By Valeria Rubino
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  FITNESS

  / 3 years ago

  Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper body. You’re your biggest asset

  Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the...

  By Valeria Rubino
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  FITNESS

  / 4 years ago

  Circuit Training Workout by FPT Lab. Full Body functional training (glutei, arms, legs, abs, back)

  Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your...

  By Valeria Rubino