More in FITNESS
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Circuit Training 2. Functional Training Home Workout. FPT Lab
Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat...
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Sexy abs and 6-pack. Crazy abs workout: set your abs on fire! Addominali perfetti
Do you want sexy abs or a full 6-pack? This is the workout for...
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Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper body. You’re your biggest asset
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one...
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Warm up + Mini Workout (glutes, legs, abs). Fitness from home. Health is wealth: invest on yourself. Riscaldamento.
Welcome to my favorite warm up. I do it before circuit training, functional training,...