All posts tagged "viaggiosport fitness"
NBA/ 2 years ago
Nets take over Celtics in Playoff debut
After a sloppy start and probably the worst first quarter of the year, the Brooklyn Nets found their composure in the...
Circuit Training 2. Functional Training Home Workout. FPT Lab
Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split...
Easy Hatha Yoga for Neck and Back Pain. Beginners too. Meditation and relaxation
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo...
Sexy abs and 6-pack. Crazy abs workout: set your abs on fire! Addominali perfetti
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal,...
Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper body. You’re your biggest asset
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the...
Warm up + Mini Workout (glutes, legs, abs). Fitness from home. Health is wealth: invest on yourself. Riscaldamento.
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini...