All posts tagged "arms"

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  FITNESS

  / 3 years ago

  Circuit Training 2. Functional Training Home Workout. FPT Lab

  Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split...

  By Valeria Rubino
• 

  FITNESS

  / 3 years ago

  Circuit Training Workout by FPT Lab. Full Body functional training (glutei, arms, legs, abs, back)

  Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your...

  By Valeria Rubino