All posts tagged "circuit training"

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  FITNESS

  / 4 years ago

  Circuit Training 2. Functional Training Home Workout. FPT Lab

  Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split...

  By Valeria Rubino
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  FITNESS

  / 4 years ago

  Warm up + Mini Workout (glutes, legs, abs). Fitness from home. Health is wealth: invest on yourself. Riscaldamento.

  Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini...

  By Valeria Rubino
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  FITNESS

  / 4 years ago

  Circuit Training Workout by FPT Lab. Full Body functional training (glutei, arms, legs, abs, back)

  Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your...

  By Valeria Rubino