Circuit Training 2. Functional Training Home Workout. FPT Lab
Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split Squa t -One Leg Burpee & Side Jump -Plank...
Tag: viaggiosport
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Easy Hatha Yoga for Neck and Back Pain. Beginners too....
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo e/o alla schiena.
Sexy abs and 6-pack. Crazy abs workout: set your abs...
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal, effective. 45 sec. work, 15 sec. rest. 2 series...
Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper...
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the abs. Do your favorite warm up first! Perfetto da...
Warm up + Mini Workout (glutes, legs, abs). Fitness from...
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini workout for amazing glutes, legs, abs. Ecco uno dei...
Messaggio di Danilo Gallinari all’Italia in un momento difficile. Coach...
Danilo Gallinari invia un messaggio agli italiani, tifosi e non, in questo momento difficilissimo per il nostro paese. 22 punti in 28 minuti. Coach Donovan ha detto che Danilo ha...
Aaron Gordon on the Art of Dunking: “It’s poetry in...
Aaron Gordon talks about his love for the art of dunking and what he feels when he gets a great dunk. “It’s creative. It’s poetry in motion […] You feel...
A message to Kobe from the NY NBA family. Spencer,...
Brooklyn Nets’ and New York Knicks’ players send a message to Kobe, for Kobe and his legacy. Tears and sadness. Legends never die, but the basketball world will never be...
Nicolò Melli: “Sono contento. Al Madison ha un sapore particolare”....
Per Corriere della Sera e VSport Nicolò Melli dopo il suo debutto in regular season al Madison Square Garden. “Sono contento di essere riuscito a dare un contributo alla vittoria....
The new Celtics leader: Kemba Walker. His contribution to the...
Kemba Walker talks about how he has been developing chemistry and trust with his new teammates in Boston. “These guys are making things easy for me” he says. A New...
Souleymane Cissokho: Why AJ Boxing? We share the same values...
La médaille de bronze olympique Souleymane Cissoko parte de son état d’âme avant de son grand combat au Madison Square Garden de NY, le temple de la boxe mondiale. Pourquoi...
All about Marco Belinelli: Popovich, Tony Parker, Mills, Aldridge, Gay
On his 12th season in the NBA, the Italian shooting guard/small forward Marco Belinelli is back with the San Antonio Spurs, the team with which he won a ring in...
