The Heavyweight Champion of the World Anthony Joshua showed off a combination of boxing ability and power in his TKO win over IBF mandatory challenger Kubrat Pulev. The 31-year-old British...
Protests and rage erupted around the world over the death of George Floyd in Minneapolis and, more broadly, over police brutality and racism. It’s day six of the protests in...
Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split Squa t -One Leg Burpee & Side Jump -Plank...
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo e/o alla schiena.
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal, effective. 45 sec. work, 15 sec. rest. 2 series...
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the abs. Do your favorite warm up first! Perfetto da...
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini workout for amazing glutes, legs, abs. Ecco uno dei...
Danilo Gallinari invia un messaggio agli italiani, tifosi e non, in questo momento difficilissimo per il nostro paese. 22 punti in 28 minuti. Coach Donovan ha detto che Danilo ha...
Aaron Gordon talks about his love for the art of dunking and what he feels when he gets a great dunk. “It’s creative. It’s poetry in motion […] You feel...
