Sexy abs and 6-pack. Crazy abs workout: set your abs...
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal, effective. 45 sec. work, 15 sec. rest. 2 series...
Tag: valeria rubino
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Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper...
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the abs. Do your favorite warm up first! Perfetto da...
Warm up + Mini Workout (glutes, legs, abs). Fitness from...
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini workout for amazing glutes, legs, abs. Ecco uno dei...
Messaggio di Danilo Gallinari all’Italia in un momento difficile. Coach...
Danilo Gallinari invia un messaggio agli italiani, tifosi e non, in questo momento difficilissimo per il nostro paese. 22 punti in 28 minuti. Coach Donovan ha detto che Danilo ha...
Aaron Gordon on the Art of Dunking: “It’s poetry in...
Aaron Gordon talks about his love for the art of dunking and what he feels when he gets a great dunk. “It’s creative. It’s poetry in motion […] You feel...
