Vince Carter’s 21st season:”It’s a different, faster kind of basketball”. Staying in shape at 41

The NBA legend describes how basketball has changed compared to 10 years ago and 20 years ago. “It’s a different basketball, every 10 years it changes. They’re trying to make the game faster”. “It’s not as physical as it used to be and now you need to keep your track shoes on, you need to be in shape”.
Being a point of reference for young teammates and players. How Vince is embracing his role.

At almost 42 years of age, Vince Carter is the oldest active player in the NBA and he is playing his 21st NBA season. Only 28 players made it to an NBA game after 40.
We want to know some of the secrets to his longevity on the court.
“My training has changed”.
Staying in shape? “I am just smart about it. It’s about knowing my body and timing is important”.