Boxing
Riverside Rocky Josesito Lopez talks about the daily routine for a fighter. Vegan? Not for me
Veteran boxer Josesito Lopez describes a typical day in the life of a fighter, focusing on training, diet, sleep patterns, recuperation.
Many fighters choose vegan meals, but Riverside Rocky prefers a more traditional approach to diet. The day before the fight Lopez focuses on his carb load. On fight day, he has a typical breakfast, a sandwich for lunch and stays hydrated.