Easy Hatha Yoga for Neck and Back Pain. Beginners too....
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo e/o alla schiena.
Tag: valeria rubino workouts
3 results found
Sexy abs and 6-pack. Crazy abs workout: set your abs...
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal, effective. 45 sec. work, 15 sec. rest. 2 series...
Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper...
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the abs. Do your favorite warm up first! Perfetto da...