Towel workout. Home fitness. Amazing abs, legs, butt. Optional upper...
Towel workout. Perfect to do at home. 2-3 series of 10 exercises, alternating one for the legs/glutes and one for the abs. Do your favorite warm up first! Perfetto da...
Tag: ginnastica
3 results found
Warm up + Mini Workout (glutes, legs, abs). Fitness from...
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini workout for amazing glutes, legs, abs. Ecco uno dei...
Circuit Training Workout by FPT Lab. Full Body functional training...
Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your dreams during the lockdown. 4-5 series of 5 exercises,...