All posts tagged "functional training"

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  FITNESS

  / 4 years ago

  Warm up + Mini Workout (glutes, legs, abs). Fitness from home. Health is wealth: invest on yourself. Riscaldamento.

  Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini...

  By Valeria Rubino
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  FITNESS

  / 4 years ago

  Circuit Training Workout by FPT Lab. Full Body functional training (glutei, arms, legs, abs, back)

  Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your...

  By Valeria Rubino