Warm up + Mini Workout (glutes, legs, abs). Fitness from...
Welcome to my favorite warm up. I do it before circuit training, functional training, weight workouts. In addition, a 6-minute mini workout for amazing glutes, legs, abs. Ecco uno dei...
Tag: functional training
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Circuit Training Workout by FPT Lab. Full Body functional training...
Circuit Training Workout by FPT Lab (Italy). Full body functional training (glutes, legs, arms, abs, back). Get the body of your dreams during the lockdown. 4-5 series of 5 exercises,...