Easy Hatha Yoga for Neck and Back Pain. Beginners too....
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo e/o alla schiena.
Easy Hatha Yoga exercises focused on relieving neck and back pain. Final relaxation. Yoga facile per chi ha male al collo e/o alla schiena.
Do you want sexy abs or a full 6-pack? This is the workout for you. In English and Italian. Intense, brutal, effective. 45 sec. work, 15 sec. rest. 2 series...