P.J. Tucker on Longevity in the NBA: “Grind, Work Hard, and Pray”

Tucker signs with Knicks

The New York Knicks have officially signed veteran forward P.J. Tucker, adding experience and toughness to their roster. At 39, Tucker continues to defy age, proving that discipline and preparation are key to maintaining longevity in the league.

Tucker, who previously played for the Knicks on consecutive 10-day contracts, has had a remarkable 13-year NBA career. He has suited up for the Raptors, Suns, Rockets, Bucks, Heat, 76ers, and Clippers, earning a reputation as a relentless defender and a key role player in Milwaukee’s 2021 championship run. Now back in New York, he remains focused on contributing to the team while maintaining the work ethic that has kept him in the league for over a decade.

In an exclusive conversation, Tucker shared insights on career longevity and his approach to staying in top shape.

The Key to a Long NBA Career

When asked about the secret to his longevity, Tucker remained humble:

“I don’t know if I got any secrets,” he admitted. “I take care of my body, I work really hard, I put the time in, try to stay as injury-free as possible. But you never know what’s gonna happen. So, um, just pray. Just pray. Just pray.”

His simple yet powerful message emphasizes consistency, hard work, and faith—three pillars that have defined his career.

A Message for Young African Players

With the Basketball Africa League (BAL) now in its fifth season, it has the potential to become a major talent pipeline to the NBA. When asked what advice he would give to young African players, Tucker kept it simple:

“Man, just the same thing I would say to anybody here. Just grind, work hard, put in the work, and get the results. That’s it. Just gotta grind it out.”

His words resonate beyond borders—success in basketball, like in any profession, requires relentless dedication.

Game Day Fuel: Pasta or Pancakes

Despite his intense focus on training and recovery, Tucker also has a soft spot for good food. When asked about his favorite meal, he didn’t hesitate.

“I’m a pasta guy. Either pancakes or pasta.”

Hearing that I’m Italian, he quickly added, “You’re Italian? Yay. I like pasta.”

As Tucker embarks on another chapter with the Knicks, his discipline, experience, and leadership will undoubtedly be an asset. For young players looking to carve out their own paths in professional basketball, his journey serves as a testament to perseverance, hard work, and a little bit of faith.

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